Description
The updated complex in GOOD NIGHT & HAPPY MORNING tablets from the Japanese manufacturer FINE JAPAN is suitable for people whose activities are associated with increased mental stress (students, intellectual workers, etc.) to improve brain activity and normalize sleep, restore the body after stress, restore calm and confidence, improve mood; helps normalize brain function and stabilize the nervous system.
Essential amino acid Glycine, being part of many proteins and biologically active compounds, it participates in the most important processes of the human body, helps relieve fatigue and the effects of stress (sleep disturbance, excessive excitability, etc.); effective for the consequences of stroke, head injuries, alcoholism.
Under the influence GABA (Gamma-ainobutyric acid - GABA) The energy processes of the brain are also activated, the respiratory activity of tissues increases, the utilization of glucose by the brain improves, and blood circulation improves.
Tryptophan – necessary for the synthesis of hemoglobin, normalizes the functioning of the nervous system and digestion. It has an antidepressant effect, increases resistance to stress, and improves sleep. Lack of tryptophan causes deterioration of the skin and hair, anemia, and insomnia. A lot of tryptophan is found in hard cheeses, feta cheese, soy and other legumes, nuts and seeds, cottage cheese, meat, poultry, eggs, fish and seafood, and porcini mushrooms.
L-Theanine - an amino acid from tea leaves, 30 minutes after consuming it, the brain begins to emit “relaxed” alpha waves instead of “stressful” beta waves. The body begins to fully rest, the mood improves, irritability goes away, and a feeling of peace and self-confidence arises. L-Theanine helps restore damaged nerve cells and many lost functions of the central nervous system.
Composition (for 6 tablets)
- glycine - 450 mg
- GABA - 400 mg
- L-tryptophan - 50 mg
- L-theanine - 50 mg
- Martinol (manufactured in Japan), γ-aminobutyric acid (GABA), glycine, crystalline cellulose, sucrose fatty acid ester, L-tryptophan, L-theanine, hydroxypropylcellulose, calcium stearate, fine silicon dioxide.
Directions for use
3-6 tablets per day, washed down with water. 90 tablets for 15 - 30 days. Recommended course: 2 - 3 months.