{"product_id":"inochi-no-haha-white-tabeluna-koshaheisan-tablets","title":"Inochi no Haha White Series Tabeluna | Kampo for PMS-Related Excessive Appetite – Japanese OTC Medicine","description":"\u003cp\u003eInochi no Haha White Series Tabeluna (タベルナ) is a Japanese OTC Kampo medicine by Kobayashi Pharmaceutical, formulated with the classical herbal prescription Koshaheisan (香砂平胃散 \/ Xiang Sha Ping Wei San). Tabeluna specifically addresses the often-overlooked PMS symptom of abnormal appetite increase in the pre-menstrual luteal phase — affecting approximately 1 in 3 women. The formula works by normalising the appetite control centre (hypothalamus) that becomes dysregulated due to the drop in estrogen and rise in progesterone before menstruation. Sales name: ホワイトルナ 香砂平胃散錠. Ships directly from Japan.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eKoshaheisan (香砂平胃散) — a classical Kampo digestive formula applied here to regulate PMS-driven appetite dysregulation via the hypothalamic appetite centre\u003c\/li\u003e\n\u003cli\u003eTargets the hormonal mechanism: as estrogen drops in the luteal phase, its appetite-suppressing effect is lost, and rising progesterone drives energy-storing behaviour — Tabeluna works to counteract this cycle\u003c\/li\u003e\n\u003cli\u003eClassified indications under Japanese OTC regulations: 食欲異常 (abnormal appetite), 消化不良 (dyspepsia \/ indigestion)\u003c\/li\u003e\n\u003cli\u003eAddresses the stomach-heaviness and bloating that often accompanies overeating in the pre-menstrual phase\u003c\/li\u003e\n\u003cli\u003eSimple dosage: 3 tablets × 3 times per day — begin at symptom onset (when appetite increases)\u003c\/li\u003e\n\u003cli\u003ePart of the Inochi no Haha White Series — designed for PMS symptom management alongside regular menstrual care\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eBrand\u003c\/th\u003e\n\u003ctd\u003e命の母 ホワイトシリーズ (Inochi no Haha White Series) \/ Kobayashi Pharmaceutical Co., Ltd.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Name (EN)\u003c\/th\u003e\n\u003ctd\u003eInochi no Haha White Series Tabeluna\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Name (JP)\u003c\/th\u003e\n\u003ctd\u003e命の母ホワイトシリーズ タベルナ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSales Name (JP)\u003c\/th\u003e\n\u003ctd\u003eホワイトルナ 香砂平胃散錠\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCategory\u003c\/th\u003e\n\u003ctd\u003eSupplements\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSubcategory\u003c\/th\u003e\n\u003ctd\u003eHealth Support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Type\u003c\/th\u003e\n\u003ctd\u003eJapanese OTC Kampo medicine (Class 2 \/ 第２類医薬品)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eKampo Formula\u003c\/th\u003e\n\u003ctd\u003e香砂平胃散 (Koshaheisan \/ Xiang Sha Ping Wei San)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eForm\u003c\/th\u003e\n\u003ctd\u003eFilm-coated tablets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eDosage per Day\u003c\/th\u003e\n\u003ctd\u003e3 tablets × 3 times = 9 tablets\/day\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eActive Ingredient\u003c\/th\u003e\n\u003ctd\u003eKoshaheisan Extract (quantity per daily dose as per enclosed package insert)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eManufacturer\u003c\/th\u003e\n\u003ctd\u003eKobayashi Pharmaceutical Co., Ltd., Japan\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCountry of Origin\u003c\/th\u003e\n\u003ctd\u003eJapan\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eRecommended For\u003c\/th\u003e\n\u003ctd\u003eWomen 15 and older with moderate constitution who experience excessive appetite and stomach heaviness before or during menstruation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMain Concerns\u003c\/th\u003e\n\u003ctd\u003ePMS-related abnormal appetite increase, indigestion\/dyspepsia, stomach bloating from overeating\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePrice (Japan)\u003c\/th\u003e\n\u003ctd\u003e3100\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSKU\u003c\/th\u003e\n\u003ctd\u003eTABELUNA-KOSHAHEISAN\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eJAN Code\u003c\/th\u003e\n\u003ctd\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003e4987072084564\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eWho Is This For?\u003c\/h2\u003e\n\u003cp\u003eRecommended for women aged 15 and older with a moderate constitution who experience strong, uncontrollable food cravings before their period — particularly those who find themselves overeating and then feeling uncomfortably full or bloated. Approximately 1 in 3 women experience this PMS symptom. Also suitable for those who experience indigestion or stomach heaviness related to the menstrual cycle. Not recommended for those with below-average constitution or those who do not experience a tendency to overeat.\u003c\/p\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eTake 3 tablets per dose, 3 times per day. Take before meals or between meals (on an empty stomach is ideal), swallowed with water or warm water. Begin taking when symptoms start — at the onset of pre-menstrual appetite increase. Do not exceed 9 tablets per day. Age: 15 years and older only. Tip: Kobayashi recommends starting Tabeluna as soon as the pre-menstrual appetite increase begins (which often coincides with the luteal phase, around 1–2 weeks before menstruation) and continuing until symptoms subside.\u003c\/p\u003e\n\u003ch2\u003eFull Ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eActive ingredient (per daily dose):\u003c\/strong\u003e Koshaheisan Extract — derived from the following traditional herbs of the Koshaheisan (香砂平胃散 \/ Xiang Sha Ping Wei San) formula:\u003cbr\u003e\u003cbr\u003eAtractylodes lancea rhizome (Sojutsu \/ 蒼朮 — Cang Zhu), Citrus unshiu peel (Chinpi \/ 陳皮 — Chen Pi \/ Aged Tangerine Peel), Magnolia officinalis bark (Koboku \/ 厚朴 — Hou Po), Glycyrrhiza uralensis root (Kanzo \/ 甘草 — Gan Cao \/ Licorice), Zingiber officinale rhizome (Shokyo \/ 生姜 — Sheng Jiang \/ Ginger), Ziziphus jujuba fruit (Taisou \/ 大棗 — Da Zao \/ Jujube), Amomum villosum fruit (Shuksha \/ 縮砂 — Sha Ren \/ Cardamom)\u003cbr\u003e\u003cstrong\u003eExcipients:\u003c\/strong\u003e [TODO: confirm full excipient list from package insert — typically includes Anhydrous Silicic Acid, Aluminium Silicate, CMC-Ca, Magnesium Stearate, Lactose]\u003c\/p\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThis is a Japanese OTC (over-the-counter) Kampo medicine (Class 2 OTC drug). Consult your doctor or pharmacist before use if you are taking other medications\u003c\/li\u003e\n\u003cli\u003eNot for use by anyone under 15 years of age\u003c\/li\u003e\n\u003cli\u003eDo not use if you are pregnant or think you may be pregnant — consult a doctor or pharmacist first\u003c\/li\u003e\n\u003cli\u003eStop use and consult a doctor immediately if you experience any adverse reaction such as rash, digestive upset, or unusual symptoms\u003c\/li\u003e\n\u003cli\u003eIf your symptoms do not improve after taking this product, stop use and consult a doctor\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children\u003c\/li\u003e\n\u003cli\u003eStore away from direct sunlight, high temperature, and humidity\u003c\/li\u003e\n\u003cli\u003eRegulatory status may differ from Japan in your country — please verify compliance with local regulations before import and use\u003c\/li\u003e\n\u003cli\u003eContains lactose — not suitable for those with lactose intolerance\u003c\/li\u003e\n\u003cli\u003eContains aluminium silicate — avoid if you have kidney disease unless directed by a physician\u003c\/li\u003e\n\u003cli\u003eThis product is not a diet pill or appetite suppressant in the conventional sense — it addresses PMS-specific hormonal appetite dysregulation\u003c\/li\u003e\n\u003cli\u003eIf appetite changes are extreme or accompanied by binge-purge behaviour, consult a doctor or mental health professional\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePackage Contents\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e1 × Inochi no Haha White Series Tabeluna (quantity per pack — see product label)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eShipping \u0026amp; Store Notes\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eShips directly from Japan\u003c\/li\u003e\n\u003cli\u003eProcessing time: 2–6 business days\u003c\/li\u003e\n\u003cli\u003eTracking number provided after dispatch\u003c\/li\u003e\n\u003cli\u003eImport duties and taxes may apply depending on destination country\u003c\/li\u003e\n\u003cli\u003eOpened OTC medicines cannot be returned for safety and hygiene reasons\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAuthenticity Guarantee\u003c\/h2\u003e\n\u003cp\u003eEvery product at Tsujimoto Market is sourced directly from Japan and verified for authenticity. We never sell fakes or grey-market goods. Each order is carefully packed and dispatched with full tracking.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Why do I get such intense food cravings before my period?\u003c\/strong\u003e\u003cbr\u003eA: In the luteal phase (after ovulation), estrogen drops and progesterone rises. Estrogen normally suppresses the appetite centre (hypothalamus). As it falls, appetite suppression is reduced. Meanwhile, rising progesterone signals the body to store energy for potential pregnancy, further increasing appetite. Tabeluna works on the Kampo principle of regulating the digestive and appetite systems disrupted by this hormonal shift.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is this a diet pill or weight loss supplement?\u003c\/strong\u003e\u003cbr\u003eA: No. Tabeluna is a Kampo OTC medicine specifically targeting PMS-driven abnormal appetite increase. It is not a general appetite suppressant or weight loss product and should only be used for PMS-related appetite symptoms.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Can I take this every day throughout the month?\u003c\/strong\u003e\u003cbr\u003eA: Tabeluna is designed to be taken when PMS symptoms appear — typically in the luteal phase (the 1–2 weeks before menstruation). Follow the dosage instructions and do not exceed the recommended amount or duration without consulting a pharmacist.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Can I use Tabeluna alongside other Inochi no Haha products?\u003c\/strong\u003e\u003cbr\u003eA: Consult a pharmacist before combining any Kampo products, as some herbs may overlap. Using multiple Kampo medicines simultaneously without guidance is not recommended.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is this the authentic Japanese product?\u003c\/strong\u003e\u003cbr\u003eA: Yes. Tsujimoto Market sources all products directly from Japan. This is the genuine Kobayashi Pharmaceutical product sold in the Japanese domestic market.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How long does delivery take?\u003c\/strong\u003e\u003cbr\u003eA: Orders are dispatched from Japan within 2–6 business days. A tracking number is provided after dispatch. Total delivery time varies by destination country.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Will I need to pay customs duties?\u003c\/strong\u003e\u003cbr\u003eA: Import duties and taxes may apply depending on your country's regulations. These charges are the recipient's responsibility.\u003c\/p\u003e","brand":"Kobayashi Pharmaceutical","offers":[{"title":"Default Title","offer_id":46752941637807,"sku":"TABELUNA-KOSHAHEISAN","price":3100.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7561\/5151\/files\/1_c5b47e03-fb01-4cc7-ba7f-c72fb5996141.png?v=1775703636","url":"https:\/\/tsujimotomarket.com\/products\/inochi-no-haha-white-tabeluna-koshaheisan-tablets","provider":"Tsujimoto Market","version":"1.0","type":"link"}