What are Japanese enzyme supplements?

Japanese enzyme supplements (酵素, kōso) are made from dozens of fermented plant ingredients — fruits, vegetables, grains, seaweed, and herbs — that undergo long-term natural fermentation, sometimes lasting 1-3 years. This process produces a concentrated blend of digestive enzymes, amino acids, vitamins, and beneficial metabolites. Unlike Western enzyme supplements, Japanese kōso products offer a broad-spectrum, whole-food approach to enzymatic support.

What are the benefits of Japanese enzyme supplements?

Japanese enzyme supplements are taken to support digestive health, boost metabolism, and promote overall vitality. The fermentation process pre-digests nutrients making them easily absorbable. Users commonly report improved digestion, reduced bloating, increased energy, and better skin condition. Many Japanese consumers take enzyme supplements as part of a detox or diet program.

When is the best time to take Japanese enzyme supplements?

For digestive support, take enzyme supplements before or with meals to help break down food. For general health and metabolism benefits, many Japanese products recommend taking them first thing in the morning on an empty stomach. Some concentrated enzyme pastes are taken before bedtime for overnight detox support.

Does Tsujimoto Market ship Japanese enzyme supplements internationally?

Yes. Tsujimoto Market ships Japanese enzyme supplements worldwide directly from Japan. All products are properly stored and carefully packaged to maintain quality during international shipping. Standard delivery takes 5-14 business days depending on your location.