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Description
DHC GABA 30 Days is a Japanese daily stress-support supplement formulated around gamma-aminobutyric acid (GABA), the main inhibitory neurotransmitter in the human brain. Powered by 200mg of GABA per tablet plus supportive doses of zinc, selenium and calcium, it works to help take the edge off a stressful day, support a calmer mood, and promote healthier daily nervous-system balance — without sedation, addiction or grogginess. Ideal for busy professionals, students in exam periods, and anyone who feels "keyed up" in the evening. Ships directly from Japan.
Key Benefits
- ✓ 200mg GABA per tablet — a meaningful daily dose of the brain's main "calming" neurotransmitter
- ✓ Supports post-stress recovery — designed for the rebound period after intense work, exams, or emotional load
- ✓ Calm without sedation — non-habit-forming; no drowsy "sleep pill" feeling, no morning hangover
- ✓ Mineral cofactors included — zinc, selenium and calcium support neurotransmitter production and overall nervous-system health
- ✓ Convenient once-a-day dosing — only 1 small tablet per day
- ✓ Authentic Japanese product — manufactured by DHC and shipped directly from Japan
Product Details
| Field | Value |
|---|---|
| Brand | DHC |
| Product Name (EN) | DHC GABA 30 Days |
| Product Name (JP) | DHC ギャバ（GABA）30日分 |
| Category | Supplements |
| Subcategory | Mood / Stress / Amino Acid |
| Product Type | Tablet |
| Size / Net Content | 30 tablets (397mg × 30 = ~11.9g, 30-day supply) |
| Quantity per Package | 1 resealable pouch |
| Form | Small film-coated tablet |
| Fragrance / Scent | Fragrance-free |
| Country of Origin | Japan |
| Skin Type / Target User | Adults with high daily stress, mental workload, or difficulty "winding down" |
| Main Concerns | Daily stress, nervous tension, difficulty relaxing, low mood after heavy workload |
| Key Ingredients | GABA 200mg, calcium 15mg, zinc 0.5mg, selenium 2μg (per tablet) |
| SKU | DHC Gaba 30 |
| JAN Code | 4511413406083 |
Who Is This For?
Recommended for adults leading high-pressure lifestyles — professionals facing deadlines, shift workers, students preparing for exams, and anyone who feels mentally "wired" at the end of the day and struggles to switch off. Ideal if you want gentle daily support without reaching for sedative sleep aids. Also suitable as a daily well-being addition for people who care about long-term nervous-system health.
How to Use
- Take 1 tablet per day with water or lukewarm water.
- Take at the time of day that suits your schedule — many people prefer late afternoon or early evening to support wind-down.
- Continue daily for at least 4 weeks; the benefit of GABA supplementation is cumulative.
Amount: 1 tablet / day
Frequency: Daily
Tip: Pair with good sleep hygiene — consistent bedtime, reduced screen time before sleep — for the strongest subjective stress-relief effect.
Full Ingredients
GABA, zinc yeast, selenium yeast / gelatin, cellulose, shellfish-derived calcium, calcium stearate, fine silicon dioxide, colorants (caramel, titanium oxide).
Nutritional values per tablet (397mg): Energy 1.3kcal, protein 0.24g, fat 0.007g, carbohydrate 0.08g, GABA 200mg, calcium 15mg, zinc 0.5mg, selenium 2μg.
Cautions
- Contains shellfish-derived calcium — not suitable for those with shellfish allergy.
- Do not exceed the recommended daily intake.
- Keep out of reach of children.
- Consult a doctor if pregnant, nursing, or taking prescription anti-anxiety, antidepressant, or blood-pressure medication.
- Store away from direct sunlight, heat, and humidity.
- Discontinue if any unusual reaction occurs.
Package Contents
- 1 × DHC GABA pouch, 30 tablets (30-day supply)
Shipping & Store Notes
- Ships directly from Japan
- Processing time: 2–6 business days
- Tracking number provided after dispatch
- Import duties and taxes may apply depending on destination country
- Opened cosmetics and supplements cannot be returned for hygiene and safety reasons
Authenticity Guarantee
Every product at Tsujimoto Market is sourced directly from Japan and verified for authenticity. We never sell fakes or grey-market goods. Each order is carefully packed and dispatched with full tracking.
FAQ
Q: Is DHC GABA a sleeping pill?
A: No. GABA is a nutritional amino acid, not a medication. It does not force sleep; it supports the body's natural ability to relax. Many users report easier wind-down rather than strong sedation.
Q: When is the best time to take it?
A: Any time of day works, but late afternoon or around dinner is popular for people targeting evening wind-down. It is not a pre-sleep "knockout" and does not need to be taken right before bed.
Q: Is it habit-forming?
A: No. GABA supplementation is non-addictive and does not produce withdrawal.
Q: Is this the authentic Japanese original?
A: Yes, this is the authentic Japanese original, sourced directly from Japan by Tsujimoto Market.
Q: How long does shipping take?
A: We dispatch within 2–6 business days from Kobe, Japan. International delivery typically takes 5–14 days with tracking; customs clearance may add extra time.
