Fine Japan Glycine Jelly - complex for stress reduction and sleep normalization, in jelly form, 15-30 days.

Fine Japan Glycine Jelly, white grape, 30 sticks

Overview

A jelly stick rather than a powder or a capsule: 15 g of white-grape jelly you tear open and eat, with no water needed. Two sticks — the daily reference intake — carry 3,000 mg of glycine, 200 mg of L-theanine and 100 mg of GABA. No caffeine, no added sugar.

These are the three amino compounds most often taken in Japan in the evening, in the amounts Fine Japan declares on the pack. What they do for any given person is a more modest question than the previous version of this page suggested.

See also: Japanese Supplements.

Key Benefits

• ✓ Glycine 3,000 mg per daily reference intake of two sticks
• ✓ L-theanine 200 mg and GABA 100 mg in the same two sticks
• ✓ Caffeine 0 mg and sugars 0 g — declared on the pack, not inferred
• ✓ 17 kcal per two sticks, so it fits an evening without much thought
• ✓ Jelly format: no water, no shaker, nothing to dissolve
• ✓ White grape flavour; Fine Japan suggests chilling it first
• ✓ 30 sticks of 15 g — fifteen days at two a day, thirty at one

Product Details

Brand	Fine Glycine (Fine Japan Co., Ltd.)
Product type	Jelly stick supplement, food
Net content	450 g — 30 sticks of 15 g
Daily reference intake	2 sticks
Glycine / L-theanine / GABA per 2 sticks	3,000 mg / 200 mg / 100 mg
Flavour	White grape
Caffeine	0 mg
Sugars	0 g
Country of origin	Japan
Vendor record	Our Shopify vendor field reads Tsujimoto Market; the maker is Fine Japan and this is being corrected

Who Is This For?

• Adults who want glycine in the evening without measuring a powder into water
• People who dislike swallowing capsules or find powders unpleasant
• Anyone avoiding caffeine and sugar in the evening — both are declared at zero
• People comparing our two glycine products: this is the 3,000 mg one; the tablet version is 450 mg a day and is a different proposition
• Not for children, not during pregnancy or breastfeeding, and not a sleeping medicine

How to Use

1. Take one or two sticks a day; two is the daily reference intake.
2. Tear the top of the stick and squeeze the jelly straight into your mouth. No water needed.
3. Fine Japan suggests chilling the sticks first — it improves the texture.
4. Evening is the usual timing for this combination, but nothing on the pack requires it.
5. Open the stick carefully; the jelly is soft and can leak if you squeeze the wrong end.

Frequency: One or two sticks a day. 30 sticks is fifteen days at two, thirty at one.

Full Ingredients

Ingredients: maltobionic acid syrup (made in Japan), glycine, gelling agent, L-theanine, GABA, acidity regulator, flavouring, sweetener.

Declared amounts per daily serving of 2 sticks, 30 g:

Glycine	3,000 mg
L-theanine	200 mg
GABA	100 mg
Energy	17 kcal
Protein	3.8 g
Fat	0 g
Carbohydrate	0.4 g
Sugars	0 g
Salt equivalent	0.003 g
Caffeine	0 mg

Fine Japan lists a gelling agent without specifying whether it is gelatin or a plant gum, so we make no claim about the product's suitability for a vegetarian or halal diet.

Composition and specification as declared by Fine Japan on the Japanese-market pack and the manufacturer's official product page.

Cautions

• This is a food, not a medicine. It is not intended to diagnose, treat, cure or prevent any disease, and it does not replace a varied diet or advice from your doctor.
• Check the declaration below against your own allergies before you order, not after.
• Persistent trouble sleeping is worth taking to a doctor rather than to a supplement shelf. Insomnia has causes, and some of them matter.
• The gelling agent is not specified as gelatin or plant-derived, so halal and vegetarian status cannot be confirmed.
• If you take medication that affects the nervous system — sedatives, antidepressants, anti-anxiety medicines — mention theanine and GABA to your doctor before starting.
• If you are pregnant, breastfeeding, under medical care or taking prescribed medication, speak to your doctor before use.
• Do not exceed the stated daily amount. More is not better here.
• Stop taking it and consult a doctor if you notice any change that does not suit you.
• Store in a cool, dry place away from direct sunlight, and keep out of reach of children. Handle the sticks carefully — the jelly can leak once opened.

Package Contents

One box of 30 sticks, 15 g each, 450 g in total. White grape flavour. Japanese-language packaging.

Shipping & Store Notes

• Ships directly from Japan
• Processing time: 2–6 business days
• Tracking number provided after dispatch
• Import duties and taxes may apply depending on destination country
• Opened food and supplements cannot be returned for hygiene and safety reasons

Authenticity Guarantee

Every product at Tsujimoto Market is sourced directly from Japan and verified for authenticity. We never sell fakes or grey-market goods. Each order is carefully packed in Kobe, Japan and dispatched with full tracking.

FAQ

How does this compare with your glycine tablets?

It is not the same product in a different shape. Two jelly sticks give 3,000 mg of glycine; six of the tablets give 450 mg. If glycine is what you are after, the jelly is the one with the amount people usually mean. The tablets carry more GABA (400 mg) and add tryptophan. Both are on the site and they are not interchangeable.

Will it help me sleep?

Glycine, theanine and GABA are the three things people in Japan most often take in the evening, and the amounts here are real amounts. That is what we can say. Whether you sleep better is not something a jelly stick can promise, and persistent insomnia is a medical question rather than a shopping one.

Is it really sugar-free?

Sugars are declared at 0 g and caffeine at 0 mg per two sticks. Sweetness comes from the maltobionic acid syrup base and a sweetener; 17 kcal per serving.

Is it halal or vegetarian?

We cannot say. The declaration lists a gelling agent without naming it, and a gelling agent in a jelly may be gelatin or a plant gum. Rather than guess in either direction, the card states the position.

One stick or two?

Two is the daily reference intake and the amounts above are stated for two. One a day halves everything and makes the box last a month. There is nothing wrong with either; the pack simply declares its figures for two.