Tsujimoto Market: Our Guarantees
Description
DHC Multivitamin / Mineral + Q10, 20-Day Supply — 100 Tablets, 5 a Day
Overview
Five tablets a day — 100 tablets is twenty days, not a month — supplying eleven vitamins, ten minerals and coenzyme Q10. Vitamin B12 comes in at 208% and vitamin B6 at 162% of the Japanese daily reference.
We could not find a milligram figure for the coenzyme Q10, and we are not going to invent one. DHC's nutrition panel prints the B vitamins with their reference percentages and stops there; no CoQ10 quantity appears on the panel reproduced by Japanese retailers. What the label does tell us is position: Japanese law orders ingredients by weight, and ubiquinone sits second in the declaration, ahead of every named component except the manganese yeast base. So it is a real quantity — but an unstated one.
If you need a known coenzyme Q10 dose, buy a product that prints one. Two on our own shelves do: Dear-Natura declares 90 mg of coenzyme per serving, and DHC's single-ingredient Q10 declares 15 mg of coenzyme inside a 75 mg cyclodextrin complex.
See also: Japanese multivitamins and the full Japanese supplements range.
Key Benefits
- ✓ Eleven vitamins and ten minerals in one five-tablet daily serving
- ✓ Vitamin B12 5.0 µg (208%), B6 2.1 mg (162%), B1 1.6 mg (133%), B2 1.8 mg (129%) of the Japanese reference
- ✓ Niacin 15 mg (115%), pantothenic acid 6.1 mg (127%) and biotin 60 µg (120%)
- ✓ Coenzyme Q10 declared second by weight — a real quantity, though DHC prints no figure for it
- ✓ Supply stated honestly: 100 tablets at five a day is twenty days
- ✓ Gelatin, titanium dioxide and shell-derived calcium all disclosed below
- ✓ Shipped from our own stock in Kobe, Japan, in the Japanese-market pack
Product Details
| Brand | DHC |
|---|---|
| Country of origin | Japan |
| Product type | Multivitamin, multimineral and coenzyme Q10 tablets |
| Format / pack | 100 tablets |
| Daily serving | 5 tablets (2045 mg) |
| Supply | 20 days |
| Coenzyme Q10 | Declared second by weight; no quantity printed by DHC |
| Vitamin B12 | 5.0 µg per daily serving — 208% of the Japanese reference |
| JAN | 4511413403075 |
| Japanese category | Nutrient function claim food |
| Quasi-drug status | No — this is a food |
| Declared notes | Gelatin; titanium dioxide in the colorant; shell-derived calcium |
Who Is This For?
- People who want one tablet set covering vitamins and minerals together and are not already on a B-complex
- Anyone who wants to try a broad Japanese multivitamin for twenty days before committing to a larger pack
- People who travel and want a single short pack rather than several bottles
- Anyone who values knowing what a manufacturer does not print as much as what it does
- Not for: anyone who specifically needs a stated coenzyme Q10 dose — this pack does not give one; anyone already taking a B-complex, given B12 at 208%; vegetarians and vegans, because of the gelatin and the shell calcium; anyone avoiding titanium dioxide; and anyone under medical treatment without asking a doctor first.
How to Use
- Take five tablets a day.
- You may split them across the day — DHC's serving is a daily total, not a single dose.
- Swallow with water or lukewarm water, with or just after a meal. Beta-carotene, vitamin E, vitamin D3 and the coenzyme Q10 are all fat-soluble.
- Remember the pack lasts twenty days, not thirty, when you plan a reorder.
- Do not exceed the stated daily serving. More is not better with this formula. Store away from direct sunlight, high temperature and humidity, and out of the reach of children.
Frequency: Daily, five tablets in total
Full Ingredients
Full declaration, in the order DHC prints it (Japanese labelling orders ingredients by weight):
Manganese yeast (made in Mexico), ubiquinone (coenzyme Q10), iodine yeast, selenium yeast, chromium yeast, molybdenum yeast / shell calcium, gelatin, magnesium oxide, vitamin C, zinc gluconate, sodium iron citrate, calcium stearate, extracted vitamin E, niacin, fine silicon dioxide, colorant (caramel, titanium oxide), calcium pantothenate, beta-carotene, copper gluconate, vitamin B6, vitamin B2, vitamin B1, folic acid, biotin, vitamin B12, vitamin D3.
Declared amounts per daily serving of 5 tablets (2045 mg):
| Vitamin B12 | 5.0 µg (208%) |
|---|---|
| Vitamin B6 | 2.1 mg (162%) |
| Vitamin B1 | 1.6 mg (133%) |
| Vitamin B2 | 1.8 mg (129%) |
| Pantothenic acid | 6.1 mg (127%) |
| Biotin | 60 µg (120%) |
| Niacin | 15 mg (115%) |
| Coenzyme Q10 (ubiquinone) | Second by weight; no figure printed |
Percentages in brackets are DHC's stated share of the Japanese daily reference value. DHC's panel also lists vitamin C, vitamin D, vitamin E, calcium, iron, zinc, copper and magnesium without a reference percentage.
Energy 3.2 kcal, protein 0.37 g, fat 0.06 g, carbohydrate 0.30 g, salt equivalent 0.03 g.
Contains titanium dioxide (E171) as part of the colorant. Titanium dioxide has not been authorised as a food additive in the European Union since 2022; it remains permitted in Japan, where this product is made and sold. We state this plainly because these packs are shipped into the EU.
The capsule shell is gelatin, so this is not a vegetarian or vegan product. DHC does not declare the animal source of the gelatin on the pack, so we cannot confirm halal status either way.
In Japan this is a nutrient function claim food. That is a self-certified category based on the nutrient content meeting a set range — it is not a drug approval and it carries no standing outside Japan.
Composition and specification as declared by DHC on its official product page.
Cautions
- This is a food, not a medicine. It does not diagnose, treat, cure or prevent any disease, and it is not a substitute for a varied diet or for medical advice.
- Several B vitamins exceed the Japanese daily reference, B12 at 208% and B6 at 162%. Do not take this alongside a separate B-complex.
- Contains gelatin and shell-derived calcium. Not suitable for vegetarians or vegans, and halal status is not declared.
- This pack contains iron, zinc, copper, selenium and iodine. Do not stack it with separate mineral supplements, and speak to a doctor first if you have a thyroid condition or an iron-loading condition.
- If you are pregnant, planning a pregnancy, breastfeeding, under medical treatment or taking prescribed medicine, ask a doctor before taking this. Stop taking it and speak to a doctor if you feel unwell after use.
- Store away from direct sunlight, high temperature and humidity, and out of the reach of children.
Package Contents
One sealed bag of 100 tablets, 20 days at five tablets a day. Japanese-market pack, Japanese-language label. No accessory is included.
Shipping & Store Notes
- Ships directly from Japan
- Processing time: 2–6 business days
- Tracking number provided after dispatch
- Import duties and taxes may apply depending on destination country
- Opened supplements cannot be returned for hygiene and safety reasons
Authenticity Guarantee
Every product at Tsujimoto Market is sourced directly from Japan and verified for authenticity. We never sell fakes or grey-market goods. Each order is carefully packed in Kobe, Japan and dispatched with full tracking.
FAQ
How much coenzyme Q10 is in it?
DHC does not print a figure, and we will not guess one. Ubiquinone is declared second by weight, so the quantity is material — but if you need a stated dose, choose a product that prints one.
How long does the pack last?
Twenty days. It holds 100 tablets and the serving is five a day. It is worth checking this against any thirty-day product you are comparing it with on price.
Is it vegetarian?
No. It contains gelatin and the calcium is shell-derived. Halal status is not declared either.
Can I take it with another multivitamin?
We would not. Vitamin B12 is already at 208% of the Japanese reference and B6 at 162%, and the pack also carries iron, zinc, copper, selenium and iodine.
Does it contain titanium dioxide?
Yes, as part of the colorant. Titanium dioxide has not been authorised as a food additive in the European Union since 2022 and remains permitted in Japan, where the product is made.
